“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” Elisabeth Kubler-Ross
Today, we’ve asked a few members of the BuDhaGirl influencer tribe how they stay mindful through the holidays. From journaling to meditation time, these are their tips and tricks for making the most of the season.
At BuDhaGirl, we celebrate the holidays with our tribe by doing a little thing we like to call Mindful Monday. For those who haven’t yet experienced it, Mindful Monday is a once-a-year “thank you!” discount to you, our tribe.
Have you ever received something like a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by, and not really stopped to acknowledge it as a gift? Yes, you are guilty of this. I am, too.
We came across an amazing piece by Elizabeth Gilbert on dealing with grief in the wake of her partner’s death. While her words are incredibly resonant and impactful to anyone wrestling with grief, they transcend the topic of loss.