BuDhaGirl's 12 Mindful Days of Christmas

This is our version of the classic carol highlighting the importance of giving to yourself….

On the first day of Christmas I gave to myself a no mobile phone day.

On the second day of Christmas I gave to myself two cups of chai and a no mobile phone day.

On the third day of Christmas I gave to myself a break from routine, two cups of chai and a no mobile phone day.

On the fourth day of Christmas I gave to myself time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the fifth day of Christmas I gave to myself no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the sixth day of Christmas I gave to myself six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the seventh day of Christmas I gave to myself walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the eighth day of Christmas I gave to myself a meditation journey, walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the ninth day of Christmas I gave to myself All Weather Bangles, a meditation journey, walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the tenth day of Christmas I gave to myself a nice long nap, All Weather Bangles, a meditation journey, walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the eleventh day of Christmas I gave to myself a big inner smile, a nice long nap, All Weather Bangles, a meditation journey, walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.

On the twelfth day of Christmas I gave to myself reasons for being joyful, a big inner smile, a nice long nap, All Weather Bangles, a meditation journey, walking in the park, six binge watch hours, no texts today, time for lunch with friends, a break from routine, two cups of chai, and a no mobile phone day.