Jessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.
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Jessica recounts the lessons taught by Ice Man at the Global Wellness Summit.
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Should we aspire to be more like the butterfly in the garden?
Read MoreBuDhaGirl's top 10 books to cozy up with this autumn.
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Members of the BuDhaGirl Team describe what "being" means to them.
Read More“To be, or not to be: that is the question."
Read MoreToday marks the final blog in our series on beauty. Dive in for a recap of our eight favorite discoveries.
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Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?
Read MoreI don’t think maintaining beauty is particularly easy, but it is incredibly rewarding. Being attuned to creating beauty in everything you do makes you present.
Read MoreMy mantra is make your food beautiful and your food will make you beautiful.
Read MoreToday more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty… then we should demand our beauty sleep.
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Does health arise from beauty? Or does beauty arise from health?
Read More"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt
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What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.
Read MoreHow would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.
Read MoreToday our Summer Intern, Elizabeth, tackles this month's theme and shares what beauty means to her.
Read MoreHow do you bring beauty into your life? There are 7 simple components.
Read MoreTo appreciate beauty is to consciously decide to enjoy life with reverence for other’s efforts and gratitude for what we receive.
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Try incorporating some of these core elements of inner beauty into your morning ritual in order to see your own beauty and that of others.
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What would you do if I told you that laughing is key to beauty? It is not an opinion it is a fact just read on about the benefits of a good laugh…
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