Read anything about the greats: Michelangelo, Newton, Einstein, Curie, Jobs, and so many others and you’ll find out that the single most important quality that these men and women shared was patience.
Read More“There are two ways to get enough: One is to continue to accumulate more and more. The other is to desire less.” - G.K. Chesterton
Read More“The Emperor’s New Clothes” is a story that always fascinated me. As a child, I had a beautifully illustrated book of this story featuring a rather ugly emperor and his over-indulging court.
Read MoreJoy spans our emotional repertoire. We can be overjoyed or joyless. We can bring joy into our relationships or be a killjoy. But what does joy have to do with wellness at work? Everything!
Read MoreSometimes circumstances appear in your life that force you to stand up for your values and set standards. This wake-up call of sorts is normally unexpected and more often than not…difficult.
Read More“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin
Read MoreConfession: I have the maximalist gene. It is in my DNA and this gene has been further strengthened by environment and circumstance.
Read More“They who give have all things; they who withhold have nothing.” Hindu Proverb
Read MoreWhen you were little did you play at being someone else? Like your favorite super-hero, a princess, or a cowgirl? You had fun, right? And, at the end of playtime you went back to being who you were.
Read More“The only real elegance is in the mind; if you’ve got that, the rest really comes from it.” - Diana Vreeland
Elegance is indeed in the mind. It is the subtle combination of choices to create beauty imbued with contentment.
Read MoreWhy is it that many times the word happy makes us precisely the opposite…not happy? I suppose it is because happiness, the result of being happy, is something we are a bit scared of.
Read More“It is always the simple that produces the marvelous.” - Amelia Barr
Today, modern life is begging us to simplify; to go back to the “simpler things in life.”
Read MoreUnderstanding that we do not and cannot control events and their timing is mastering the first step in patience. Letting go. Things will come when they may. You must be ready to receive them when they do.
Read MoreHow do you choose to live your life? Debit or Credit? Are you pleased with the yield and do you feel safe with the investments that you have made in yourself? Or, do you have to tweak a little?
Read MoreDoing things is leading a well life. There is wellness in doing. There is great merit in doing things in the service of others. Doing at the end of each day allows you to be at peace when you lay your head down to sleep.
Read MoreWhatever happened to turning the lights on and looking in the mirror? Whatever happened to self-reflection and a sense of decorum? Whatever happened to having a sense that it is not alright to look and do whatever you want in life…especially at work, in an airplane, in a restaurant, or at the gym??
Read More“If you always do what interests you, at least one person is pleased.” - Katherine Hepburn We must live each and every day as if it were our very last; and part of living that way is working/doing something that we love every day.
Read MoreOur daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).
Read MoreDon’t you wish at times you could push a re-set button, un-ring the bell if you will?
Read MoreHave you ever stopped to think about what your motives truly are? Yes, that’s right why you think the way you think, say what you say, do what you do, and act like you act…?
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