“What we do every day matters more than what we do once in a while.” —Gretchen Rubin
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Caring, Compassion, and Commitment. Not much can go wrong with this combination, especially when it comes to relationships.
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Alright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.
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The longer I am of this world the more I realize how everything and everyone is connected.
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“Where am I me?” is an interesting question…for aren’t we always “me”? I mean technically we are who we are. Right? I mean we are not someone else.
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“Intelligence is the ability to adapt to change.” -physicist Stephen Hawking
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Have you ever stopped to think about people you have met or even admired from afar that are just irresistibly attractive? But not so much physically beautiful as much as what the French say: they have a “je ne sais quoi.”
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What would you do if I told you that laughing is key to beauty? It is not an opinion it is a fact just read on about the benefits of a good laugh…
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Okay so how do we bring beauty into your life? The essential ingredient is one: CARING. Here are my seven daily basics for living with beauty:
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thich Nhat Hanh
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So, you ask...what in the name of creation is the Black Swan theory? It is the improbable. It is an improbable event or circumstance that data simply cannot predict. Now you probably know where I am going with this...
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In the beginning, there were only gold AWB…that’s how BuDhaGirl started and to this day gold is still my personal favorite.
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“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”
-Desiree Watson, President, Wellness Interactive Branding, LLC.
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There are a few for whom the pursuit of making money is a passion…the way that a baker bakes incredible bread, a gardener harvests beautiful plants, a painter creates a masterpiece. These folks who hold a passion for finances will be very happy to make money while working at making money.
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When discussing with the BuDhaGirl team the theme of inclusion, the word interaction came up several times. I took note and then decided to explore what interaction really means…
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Courage starts with you, it will change you, and courage, in the end, will make for an amazing life.
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Some might think that Valentine’s Day is just an excuse for the over-commercialization of chocolate, roses and jewelry (BTW you might not be too wrong). But what if we turn Valentine’s Day into something really special, what if we all decide to become Cupids?
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“As you include more of yourself in your wellness journey, you will discover a deeper level of joy, wellbeing, and purpose.” - Jeffrey Abramson, Partner, The Tower Companies
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“January’s theme is ‘emerge,’ a verb that means both birth and creation. Emerging can also be nonphysical, as our thoughts and ideas emerge in our minds and feelings emerge in our hearts.” -Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
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I believe that a spirit of abundance is something truly wonderful. It is what makes a person unforgettable, wise, and fun.
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