Enough

I believe at one point we have all heard this expression in some way or another: It is not how much you have but what you do with it that counts.

Inspiration, Mindfulness, LifestyleJessica JesseMarch 24, 2021enough, excfess, setting intentions, inspired, tony duquetteComment

The Black Swan

I thought I would get one of my very favorite blogs out of the way, right off the gate…The Black Swan.

Inspiration, Mindfulness, LifestyleJessica JesseJanuary 27, 2021black swan, resilienceComment

Shareability

In a planning meeting, the BuDhaGirl team was tasked to name all the qualities that represent BuDhaGirl…

Inspiration, Mindfulness, Words of WisdomJessica JesseJanuary 20, 2021shareability, sharing, shareComment

Setting Intentions

We don’t believe that by simply thinking about something we want or the outcome we want, we are able to actionably influence it to become a reality.

Inspiration, Lifestyle, MindfulnessJessica JesseJanuary 13, 2021setting intentionsComment

T.G.I.O (Thank God It's Over)

9..8..7..6..5..4..3..2..1..Happy New Year!!!!!

Inspiration, Jessica Jesse, Mindfulness, Words of Wisdom, LifestyleJessica JesseJanuary 6, 2021New year, change, Change, intentions, mindfulComment

Hindsight

Har, har. When preparing for 2020, I likened it to “perfect vision.” Boy did I get it wrong.

Inspiration, Lifestyle, MindfulnessJessica JesseDecember 31, 2020hindsight, new year, 2020, lesson, joy, unexpectedComment

The Importance Of Gratitude

I believe gratitude is about being whole - it’s a kind of circle of life.

Inspiration, MindfulnessJessica JesseDecember 17, 2020gratitude, cycle, life, grateful, gratefulness Comment

'Thank'

“Celebrate gratitude today and every day.” - Hyatt’s Global Day of Gratitude

Inspiration, Lifestyle, MindfulnessJessica JesseDecember 3, 2020moonshot, moonshot calendar, december, thank, thankful, gratitude, gratefulComment

The Three Bones

“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” -Reba McEntire

Inspiration, Lifestyle, MindfulnessJessica JesseOctober 22, 2020wishbone, backbone, funny bone, humor, strenght, resilience, strength, hope, reba mcentireComment

JJ's World

Jessica shares her key word & her meditation mantra for September. Her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for September.

Inspiration, Lifestyle, Jessica JesseJessica JesseSeptember 17, 2020jj's world, september, meditation, harvest moon, full moon, renew, mantra, stackComment

Being Aware Of Beauty

“Beauty awakens the soul to act.” -Dante Alighieri

Inspiration, MindfulnessJessica JesseSeptember 10, 2020beauty, dante alighieri, force, hidden beauty, inspirationComment

'Renew'

“If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.” -Bernie Siegel, MD

Inspiration, Lifestyle, MindfulnessJessica JesseAugust 31, 2020september, wellness, moon, moonshot, renew, full moon, bernie siegelComment

Opportunity Knocks

“Opportunities are often things that you haven’t noticed the first time around.” -Catherine Deneuve

Inspiration, LifestyleJessica JesseAugust 10, 2020opportunity, catherine deneuve, opportunities, chances, situations, comfort zones, presentComment

9 Tips For Mindfulness

Mindfulness. Presence. Being. How can these precious things be attained? There are 9 tips that you can practice every day to be more present.

Inspiration, Mindfulness, LifestyleJessica JesseJuly 27, 2020mindfulness, tipsComment

'Listen'

“In real ways, we are invited each day to slow down and listen. But why listen at all? Because listening stitches the world together. Because listening is the doorway to everything that matters.” -spiritual teacher Mark Nepo

Lifestyle, InspirationJessica JesseJuly 2, 2020july, listen, moonshot, moonshot calendar, full moon, listeningComment

Cultivate Your Mind

One of the great joys in life is to cultivate, and we may approach cultivation in many ways…

Three Of Us

It would be so simple if we were one-dimensional beings. We could spend our lives discovering and maybe eventually even mastering that one dimension. But we are not…one-dimensional.

Inspiration, LifestyleJessica JesseJune 22, 2020three of us, three, dimensions, physical, mental, spiritualComment

The Tree Of Life

“All religions, arts and sciences are branches of the same tree.” -Albert Einstein

Inspiration, LifestyleJessica JesseJune 15, 2020trees, tree of life, connection, roots, network, linkedComment

JJ's World

Jessica shares her key word and meditation mantra for June, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for June.

Jessica Jesse, Lifestyle, InspirationJessica JesseJune 11, 2020june, cultivate, jjs world, strawberry moon, full moon, menu, quoteComment

Being There

Did you ever watch the story of Chauncey Gardner? The famous Peter Sellers’ cult film Being There?

Jessica Jesse, Inspiration, Lifestyle, MindfulnessJessica JesseJune 8, 2020film, movie, being there, be there, challenge, intentionComment