Ambition, hard work, even our little friend the ego is not so bad, if we learn one thing: Live in the moment. Enjoy the now.
The difference between a ritual and a habit is about who is in control… the mind or the brain?
In a space with no rules and no expectations, the sky is the limit, and your creativity is perfectly unbound - just as it should be.
Autumn is the time of year to release what no longer serves us - but how can we let go gracefully and confidently?
These are 9 achievable ways to maximize your mindfulness in the workplace.
Henry Ford stated, and rightly so, that a number doesn't determine a person’s age, but a willingness and interest in learning does.
Everyday that you begin your daily journey knowing that you will be doing what you love is a day well lived.
From a powerful quote to a modern art oasis in the middle of the Texas desert, these were the most inspiring things the BuDhaGirl Team came across in the last few months!
One of the most enduring kinds of beauty is curiosity… in other words, wonder.
No matter how many sales goals we meet and no matter how high our social media numbers grow, it is still up to each individual in the company to be part of and create joy in our workplace.
Today and every day, I work at maintaining the temple. I am understanding that a temple with a good foundation ages well. It will keep the spirit safe.
Experience is a wonderful thing. Only through experience can you truly comprehend the notion of have to vs get to.
Endings are challenging, change is hard, and that both are completely inevitable at some point in this lifetime. So, how are we to combat this anxiety?
Is your mindset be a result of the environments you occupy? Today, we’re examining the many benefits of a simplified existence.
Nestled under the moss draped live oaks of St. Simons Island, Two Friends is a shop that showcases an impeccable mix of clothing, shoes, jewelry, art, home accessories & gifts.
In trying situations, it often comes down to deciding between being patient or using force. Will you wait and let things happen as they will, or will you force it to go the way you think it should go?
Today is Jessica’s Birthday! Join us in leaving a birthday message for our favorite CEO, who teaches us to push the limit and be our best selves every day.
Wellness and mindfulness - how are they different? How are they the same? Most importantly… can you be well without being mindful?
“Being powerful is like being a lady. If you have to tell people you are, you aren’t.” - Margaret Thatcher
We’ve all been there. No matter how great everything is going and no matter what stage of life we are in, sometimes, you just need someone to slow down and listen. Listen to me. Listen Linda!