9 Ways To Be More Environmentally Friendly

Today is World Environment Day! In honor of the occasion, we're discussing 9 easy ways to be more environmentally friendly in your everyday life.

Mindfulness, Lifestyle, InspirationJessica JesseJune 5, 2019environment, earth day, WellnessComment

6 Essential Holiday Wellness Tips

As all BuDhaGirls know, wellness is a daily investment - it’s as simple as a bath at the end of the day, or a 5-minute breathing exercise.

Words of Wisdom, Mindfulness, LifestyleJessica JesseDecember 11, 2018Wellness, Holiday, mindfulnessComment

Global Wellness Summit 2017: Part I

This past week, Jessica attended the Global Wellness Summit held at The Breakers hotel in Palm Beach. Once again, she came away with vast amount of new data and energized about making a difference in the world.

Mindfulness, Lifestyle, InspirationJessica JesseOctober 13, 2017Wellness, Global Wellness SummitComment

Global Wellness Summit

This week, BuDhaGirl will be attending the 2016 Global Wellness Summit in Kitzbühel, Austria.

Travel, Mindfulness, Jessica JesseJessica JesseOctober 17, 2016Global Wellness Summit, WellnessComment

Living an Inspired Life: Deborah Szekely

Deborah Szekely is an activist, entrepreneur, James Beard-nominated author, former diplomat, and the planter of North America's first modern organic garden. The passionate, 94-year-old "Godmother of Wellness" founded Wellness Warrior in 2010 and is currently on a mission to create a tool that will hold Congress accountable for votes on National Wellness policy.