What opportunities might be hiding right under your nose that you haven't yet noticed? Be present and find out!
Read MoreTry shattering your POV one day, it feels like you are falling off a cliff…then, all of a sudden you realize you are still in one piece.
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Why are we so adverse to the unintentional mistake? Why do we put off mistakes and resist making them sooner?
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We sit amazed by those who rant and rave over things that are important to them, without ever considering that at times we might just be doing the same.
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When I was just a little girl, I asked my mother what will I be? Here’s what she said to me: Que sera, sera…whatever will be, will be…the future is not ours to see…Que sera, sera.
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Daily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?
Read MoreThis holiday season, give yourself the gift of giving. Reflect on this idea and let it color your actions.
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I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.
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Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).
Read MoreWe somehow think that with age or because of our experience that things will be easier. Not so. Each day is completely new.
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“A problem well stated is a problem half solved.” Charles F. Kettering
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Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.
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After many years of trying to be really mindful about my attitude towards things, I realize that it is all about how I decide to enter, be, and leave the situation. Here is a quick ritual that helps...
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What drives you to engage in a relationship with money? Is it a love of finances and simply making money, or a love of what you do?
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Mindfulness. Presence. Being. How can these precious things be attained?
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“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” - Reba McEntire.
Read MoreSometimes living well is about living simply, focusing more on connection and less on the outer appearance.
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Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.
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The women that inspire us here at BuDhaGirl are chefs, writers, humanitarians, athletes, moms, and agents of change. Today we're sharing some of our favorite words of wisdom from these timeless icons.
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Sometimes themes manifest themselves as a “movement of sorts” in people’s psyche. This new awareness more often than not, causes change because the psyche then decides to make these changes tangible: movements.
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