A Fire to be Kindled

I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.

Words of Wisdom, MindfulnessJessica JesseDecember 3, 2024quote, words of wisdomComment

A Goal Without A Plan

Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).

Inspiration, Mindfulness, Words of WisdomJessica JesseNovember 20, 2024goal, plan, little prince, wish, motivating fuel, actions Comment

New Age, New Anxieties

We somehow think that with age or because of our experience that things will be easier. Not so. Each day is completely new.

Words of Wisdom, MindfulnessJessica JesseNovember 14, 2024age, experience, anxietyComment

Clarity Through Words

“A problem well stated is a problem half solved.” Charles F. Kettering

The Black Swan

Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.

Lifestyle, Mindfulness, Words of WisdomJessica JesseOctober 22, 2024black swan, society, seldom, great lesson, impactComment

A Beautiful Attitude

After many years of trying to be really mindful about my attitude towards things, I realize that it is all about how I decide to enter, be, and leave the situation. Here is a quick ritual that helps...

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 15, 2024words of wisdom, beauty, mindfulnessComment

Our Relationship to Finances

What drives you to engage in a relationship with money? Is it a love of finances and simply making money, or a love of what you do?

Words of Wisdom, Mindfulness, LifestyleJessica JesseOctober 8, 2024finance, wealth, Words of WisdomComment

9 Tips for Mindfulness

Mindfulness. Presence. Being. How can these precious things be attained?

The Most Important Bones

“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” - Reba McEntire.

Words of Wisdom, Mindfulness, LifestyleJessica JesseOctober 1, 2024bones, three bones, hope, strength, reba mcentire, humor, funny bone, wishbone, backboneComment

When A Little Goes A Long Way

Sometimes living well is about living simply, focusing more on connection and less on the outer appearance.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 26, 2024wealth, finance, wisdom, words of wisdomComment

The Stranger Within Us

Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.

Lifestyle, Mindfulness, Words of WisdomJessica JesseSeptember 20, 2024Words of Wisdom, quote, changeComment

BuDhaGirl Icons

The women that inspire us here at BuDhaGirl are chefs, writers, humanitarians, athletes, moms, and agents of change. Today we're sharing some of our favorite words of wisdom from these timeless icons.

Inspiration, Lifestyle, Words of WisdomJessica JesseSeptember 19, 2024icons, all weather bangles, celebritiesComment

Values

Sometimes themes manifest themselves as a “movement of sorts” in people’s psyche. This new awareness more often than not, causes change because the psyche then decides to make these changes tangible: movements.

Mindfulness, Words of WisdomJessica JesseSeptember 12, 2024values, pendulum, consumptionComment

The Habit of Goodness

Imagine this: you’re walking down the street alone and you see a piece of trash. The trash isn’t yours and there’s no trash can around, but do you pick it up?

Words of Wisdom, MindfulnessJessica JesseSeptember 5, 2024mindfulness, words of wisdomComment

The Importance of Gratitude

Have you ever received something such as a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by, and not really stopped to acknowledge it as a gift? Yes, you are guilty of this. I am, too.

Words of Wisdom, Mindfulness, LifestyleJessica JesseAugust 21, 2024gratitude, grateful, givingComment

The Beauty of Mistakes

When you stop and think about mistakes, there is one undeniable truth: We are not alone; we all make them. But what comes next after admitting your mistake?

Words of Wisdom, MindfulnessJessica JesseAugust 19, 2024BuDhaGirl, mistakes, Words of WisdomComment