Side-effects can include healthy insides, beautiful outsides, long-lasting smiles and permanent gratitude.
As the new season rolls around, take this time to clean up, clean out and simplify your existence from the inside out.
Will you be getting enough of the Sunshine Vitamin this autumn?
Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?
These four lifestyle essentials are at the top of Jessica's list this September!
Members of the BuDhaGirl Team share with us their personal health and beauty rituals.
I don’t think maintaining beauty is particularly easy, but it is incredibly rewarding. Being attuned to creating beauty in everything you do makes you present.
My mantra is make your food beautiful and your food will make you beautiful.
Today more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty… then we should demand our beauty sleep.
Does health arise from beauty? Or does beauty arise from health?
"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt
What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.
Every day, each of us has the power to surround themselves with beauty. As we've discussed, beauty can take a number of forms, but one common experience we can easily share is the beauty of food.
The first thing I thought of when writing about meditation and beauty is the beauty of meditation. Take a look.
How would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.
The 5 things at the top of Jessica's list this August!
Today our Summer Intern, Elizabeth, tackles this month's theme and shares what beauty means to her.
How do you bring beauty into your life? There are 7 simple components.
Beyond the makeup and skincare, we're looking at the ways in which 5 beauty businesses make themselves truly beautiful.
We brought a few seashells and a lot of inspiration back with us from the beach. View our favorite photos from our trip to The Exumas here!