The Wellness Moonshot 2020: Emerge As A Wellness Leader

 

“January’s theme is ‘emerge,’ a verb that means both birth and creation. Emerging can also be nonphysical, as our thoughts and ideas emerge in our minds and feelings emerge in our hearts.” -Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC

2020 is the year for each of us to step forward and emerge as wellness leaders for ourselves, our families, our workplace and our communities. In these complex and stressful times, this new year calls for the global community to join together in support of The Wellness Moonshot: A World Free of Preventable Disease.

Whether you are a parent, sibling, workmate, partner or friend, you have an opportunity to be a wellness leader. However, leading wellness is much more than eating healthy foods or getting enough sleep. It is a personal commitment to create wellbeing in every aspect of your own life and, through your example, the lives of others.

The Global Wellness Institute (GWI) will be here to guide you along your wellness journey, providing monthly ideas and tools for leading wellness in your community through The Wellness Moonshot Calendar: A Year of Inspiration. And GWI’s new partnership with Prevention Magazine means you’ll be able to connect with more people like you looking to grow healthier families, more vibrant communities, and a well world.

Read The Wellness Moonshot Calendar tips for January, and use these ideas to create a world where your family and community thrive:

  • Ask your friends and colleagues to join you on the journey by signing up for the monthly Wellness Moonshot updates here. They’ll become part of the global wellness collective that includes nearly 400 organizations impacting over half a million people so far!

  • Take the “Are You a Wellness Leader"?” quiz (click here) and explore new strategies to enhance your wellness leadership.

  • Create a personal wellness moonshot — include your physical and mental health, career, social, financial and spiritual wellbeing. And ask your family and colleagues to create a shared wellness moonshot with you.

  • Share Your Commitment. Post your personal or shared wellness moonshot along with a photo during the week of the full moon (January 6-13) with #wellnessmoonshot. We’ll spread your inspiration to wellness leaders across the globe!