“Celebrate gratitude today and every day.” - Hyatt’s Global Day of Gratitude
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“What’s nurtured slowly grows well.”—author Haruki Murakami
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In a year where uncertainty and heightened anxiety have become the norm, the question is: What intentions are driving the moves you make?
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“If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.” -Bernie Siegel, MD
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“It is a time to choose what matters and what passes away, a time to separate what is necessary from what is not.” —Pope Francis
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“In real ways, we are invited each day to slow down and listen. But why listen at all? Because listening stitches the world together. Because listening is the doorway to everything that matters.” -spiritual teacher Mark Nepo
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“What we do every day matters more than what we do once in a while.” —Gretchen Rubin
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“Intelligence is the ability to adapt to change.” -physicist Stephen Hawking
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thich Nhat Hanh
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“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”
-Desiree Watson, President, Wellness Interactive Branding, LLC.
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I think of Bard’s infinitely recognizable line “To be or not to be…”, when I think of the word emerge, because emerge is about being, about becoming.
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“January’s theme is ‘emerge,’ a verb that means both birth and creation. Emerging can also be nonphysical, as our thoughts and ideas emerge in our minds and feelings emerge in our hearts.” -Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
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Joy spans our emotional repertoire. We can be overjoyed or joyless. We can bring joy into our relationships or be a killjoy. But what does joy have to do with wellness at work? Everything!
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