Thanksgiving and Black Friday - so close together, yet so diametrically opposed. If you're looking for a moment of calm today amidst the hustle and bustle, we urge you to experience one of Agapi Stassinopoulos' incredible guided meditations.
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The BuDhaGirl Team reveals what they're grateful for this Thanksgiving, and how they express their gratitude.
Read MoreAre you ready for Mindful Monday 2017? We are!
Read MoreCan the premise that the flutter of a butterfly wing may cause a tsunami be true?
Read MoreMindfulness. Presence. Being. How can these precious things be attained? These are 9 tips that you can practice every day to be more present.
Read MoreHome is a place in your mind where you can be yourself. Arriving home to yourself is critical because when you do, you can be anywhere and do anything.
Read MoreHave you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier? The exterior might be alluring, but once you remove that enviable shell, you'll find something very familiar underneath.
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When you eliminate the distractions and immerse yourself in the outdoors, you'll find that the best examples of "being" can be found in nature.
Read MoreWhen we are born we become. But what happens after that? How do we get off track from being just to be?
Read MoreWhat qualities make you important to others?
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Peter Sellers’ cult film Being There teaches an incredible lesson on living in a discordant world.
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Jessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.
Read MoreJessica recounts the lessons taught by Ice Man at the Global Wellness Summit.
Read MoreThis past week, Jessica attended the Global Wellness Summit held at The Breakers hotel in Palm Beach. Once again, she came away with vast amount of new data and energized about making a difference in the world.
Read MoreFriday the 13th in October - are you feeling all the more cursed, or all the more lucky today?
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Should we aspire to be more like the butterfly in the garden?
Read MoreBuDhaGirl's top 10 books to cozy up with this autumn.
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Members of the BuDhaGirl Team describe what "being" means to them.
Read More“To be, or not to be: that is the question."
Read MoreToday marks the final blog in our series on beauty. Dive in for a recap of our eight favorite discoveries.
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