Clearly routine and rituals are two very different things…so why is there even confusion amongst the two?
Read MoreWhen I think of Thanksgiving, yes of course I think of Thanksgiving dinner.
Read MoreWhat is a ritual? And more importantly what is its value?
Read MoreOne of my morning rituals is my Wealth ritual. It began almost seven years ago when a dear friend gave me a beautiful golden Buddha snow globe.
Read MoreToday more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty…then we should demand our beauty sleep.
Read MoreIn the beginning, there were only gold AWB…that’s how BuDhaGirl started and to this day gold is still my personal favorite.
Read MoreIn a planning meeting, the BuDhaGirl team was tasked to name all the qualities that represent BuDhaGirl. Some were very predictable: Ritual, glamour, chic, mindful, awareness, optimistic, versatile…you get the idea. The word that we didn’t expect came towards the end: Shareability.
Read MoreDaily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?
Read MoreIt's cold, you're tired, but what do you do, even when you do not feel like it? Today we're analyzing why some tasks in our lives are more imperative than others.
Read MoreThe difference between a ritual and a habit is about who is in control… the mind or the brain?
Read MoreBuDhaGirls are sharers by nature. They might buy a set of All Weather Bangles for themselves, but with time, they give them away one by one to share the message of Mindful Glamour with others.
Read More“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more and all good things will be yours.” – Swedish Proverb
Read MoreThe members of the BuDhaGirl team tells us about their favorite holiday ritual.
Read MoreJessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.
Read MoreThe members of the BuDhaGirl team share with us their daily rituals and how it impacts their day.
Read MoreWhen you obtain these three pillars of wealth, you can live life to its fullest and give the best of yourself.
Read MoreWho is in control: the mind or the brain?
Read MoreTo many, the word "ritual" implies time-honored practices, even religious rites, but rituals can be as simple as committing to daily practices at home or on the go.
Read MoreWhat is a ritual? Why is it important? This is our list of what we do everyday to integrate presence and rituals into our own lives.
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