What Comes First?

To be healthy and beautiful is to be...

To be healthy and beautiful is to be...

This month’s blog theme is a bit like the "what came first" story with the chicken and the egg… does health arise from beauty? Or does beauty arise from health? In my mind, health and beauty are conjoined. It is hard to have one without the existence of the other.

Self Aware

Self Aware

I also believe that both health and beauty can be arrived at by simply listening to our bodies, calming our minds, and allowing our intuition to gently guide us towards the very core of our human and physical nature.

Intuitive

Intuitive

Living in this world, at this time, we are bombarded with solutions to keep us living longer and looking better - but at what cost? Is it possible that it would be best to live lives that are full of health and as we deteriorate (BTW…everything does), not artificially enhance our very existence just to eke out a few more days or years? As the aging process attacks our youthfulness, do we need to freeze our face and bodies in a time that is no longer relevant to our lives?

Mindful

Mindful

Let’s discover these answers together and journey into a reality that is based on the premise that physical beauty and health are transitory.

Hugs,

Jessica

Posted on August 30, 2017 and filed under Words of Wisdom, Mindfulness, Lifestyle.