“A problem well stated is a problem half solved.” Charles F. Kettering
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Some days, workouts are simply more challenging than others. You don’t feel motivated or inspired, you blame your ennui on too little sleep, lack of hydration, and so on.
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Alright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.
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“A problem well stated is a problem half solved.” Charles F. Kettering
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In life we set goals for ourselves, both small and large. Achieving these goals takes discipline, self-control, perseverance, flexibility, and perhaps the most important: resilience.
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