The Best Gifts

The best gifts are unexpected gifts.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 22, 2021gifts, gift, giving, receiving, joy, hoildays, christmas, presents Comment

Hindsight

Har, har. When preparing for 2020, I likened it to “perfect vision.” Boy did I get it wrong.

Inspiration, Lifestyle, MindfulnessJessica JesseDecember 31, 2020hindsight, new year, 2020, lesson, joy, unexpectedComment

The Future Me

Alright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.

Inspiration, Lifestyle, MindfulnessJessica JesseMay 28, 2020past, present, future, joy, dreams, goals, aspirationsComment

October is the month of JOY

Joy spans our emotional repertoire. We can be overjoyed or joyless. We can bring joy into our relationships or be a killjoy. But what does joy have to do with wellness at work? Everything!

Inspiration, Lifestyle, MindfulnessJessica JesseSeptember 30, 2019october, joy, moonshot, wellness, month, calendar, te, theme, inspire, full moonComment

Wealth

“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin

Inspiration, Lifestyle, Mindfulness, Words of WisdomJessica JesseSeptember 11, 2019wealth, benjamin franklin, outlook, quote, giving, joy, you, pure joyComment

Happy

Why is it that many times the word happy makes us precisely the opposite…not happy? I suppose it is because happiness, the result of being happy, is something we are a bit scared of.