“There are two ways to get enough: One is to continue to accumulate more and more. The other is to desire less.” - G.K. Chesterton
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Does health arise from beauty? Or does beauty arise from health?
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I am continually amazed at people who are determined to be unhappy, to feel like there is something missing, and even when they have so much comfort, it seems that this is still not enough
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Does health arise from beauty? Or does beauty arise from health?
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One of my morning rituals is my Wealth ritual. It began almost seven years ago when a dear friend gave me a beautiful golden Buddha snow globe.
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Some days, workouts are simply more challenging than others. You don’t feel motivated or inspired, you blame your ennui on too little sleep, lack of hydration, and so on.
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If you would have told me that I would be writing a blog about the effects of a global pandemic on going back to school, I would have bet against you.
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Have you ever considered your health bank? A stockpile of resources? A beautiful reservoir?
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“There are two ways to get enough: One is to continue to accumulate more and more. The other is to desire less.” - G.K. Chesterton
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A few summers ago, I was walking in London’s Hyde Park with my husband and two children when I observed the most extraordinary thing…
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Today and every day, I work at maintaining the temple. I am understanding that a temple with a good foundation ages well. It will keep the spirit safe.
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People all over the world share a universal dream of living a healthier, happier, more balanced life. Global Wellness Day is a non-for-profit day that honors this dream of living wholly and sets you on a path to pursue it.
Read MoreBoth beauty and health are extremely personal industries, so why are personalized beauty and wellness products just now hitting the mainstream?
Read MoreCould mindfulness transform the results of your next workout?
Read MoreSide-effects can include healthy insides, beautiful outsides, long-lasting smiles and permanent gratitude.
Read MoreAs the new season rolls around, take this time to clean up, clean out and simplify your existence from the inside out.
Read MoreWill you be getting enough of the Sunshine Vitamin this autumn?
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Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?
Read MoreMembers of the BuDhaGirl Team share with us their personal health and beauty rituals.
Read MoreMy mantra is make your food beautiful and your food will make you beautiful.
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