“It is not the knowing that is difficult but the doing.” -Chinese Proverb
Read More9..8..7..6..5..4..3..2..1..Happy New Year!!!!!
Read MoreSome days, workouts are simply more challenging than others. You don’t feel motivated or inspired, you blame your ennui on too little sleep, lack of hydration, and so on.
Read MoreDoing things is leading a well life. There is wellness in doing. There is great merit in doing things in the service of others. Doing at the end of each day allows you to be at peace when you lay your head down to sleep.
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