I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.
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Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.
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“The mind is not a vessel to be filled, but a fire to be kindled.” - Plutarch
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Jessica shares her key word and meditation mantra for June, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for June.
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“No one is satisfied with his fortune or dissatisfied with his intellect.” -Antoinette Deshoulières
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“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin
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“The only real elegance is in the mind; if you’ve got that, the rest really comes from it.” - Diana Vreeland
Elegance is indeed in the mind. It is the subtle combination of choices to create beauty imbued with contentment.
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A rainbow is not only the perfect intersection of light and water, it’s a metaphor; a metaphor for that moment in which you can finally appreciate the past and what you’ve been through.
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I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.
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“The world is a dangerous place not because of those who do evil, but because of those who look on and do nothing.” Albert Einstein
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Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.
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Endings are challenging, change is hard, and that both are completely inevitable at some point in this lifetime. So, how are we to combat this anxiety?
Read More“Being powerful is like being a lady. If you have to tell people you are, you aren’t.” - Margaret Thatcher
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"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu
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“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” - Winston Churchill
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The ability to use words, written or spoken, is uniquely human. We can make the conscious decision to use language to build or destroy.
Read More“The boat is safest when it is in port, but that is not what boats were built for.” - Pablo Coelho
Read MoreIn a fast-paced world full of distractions and noise, how do you remind yourself to live in the present? Do you set intentions? Do you practice yoga? Do you pause and breathe? And, if you are able to find these moments of presence, are you grateful for them?
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"To succeed at life, you need three things: a wishbone, a backbone and a funny bone." - Reba McEntire
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