Every life is a journey, and mine has had vertiginous turns, steep hills, lots of flat spots where you just had to keep pedaling, and quite a few fantastic plateaus.
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Deborah Szekely is an activist, entrepreneur, James Beard-nominated author, former diplomat, and the planter of North America's first modern organic garden. The passionate, 94-year-old "Godmother of Wellness" founded Wellness Warrior in 2010 and is currently on a mission to create a tool that will hold Congress accountable for votes on National Wellness policy.
Read MoreThe road less traveled is a difficult road, and a more rewarding one, too.
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All of us at BuDhaGirl want to say welcome to our new home, our website!
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This fall, discover BuDhaGirl's Caravan Collection.
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We're putting the finishing touches on a very special project...
Read MoreAre you compromising your brain health with daily lifestyle choices? The newest members of the BuDhaGirl Scientific Board, Claudia Aguirre, has all of the answers!
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The BuDhaGirl Scientific Advisory Board is comprised of world-renowned scientists, all with connections to neurology and psychology. Get to know these mindful trailblazers!
Read MorePractice Mindful Glamour with BuDhaGirl Reminders.
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Guest blog by Rob Brinkley in honor of Father's Day.
Read MorePatricia is a co-founder of the KIMA Center for Physiotherapy and Wellness. Read on to learn how this business owner and mother of three stays in the present and mindful every day.
Read MoreWhat does Memorial Day mean to you?
Read MoreBuDhaGirls believe in being mindful, present and physically fit. As you can imagine, we love yoga - and yoga retreats. Visit the BuDhaBlog to see our top picks for international yoga escapes!
Read MoreTracey Vincel is the co-founder of the KIMA Center for Physiotherapy and Wellness and a renowned pain prevention specialist. Get to know the enlightened wellness guru here!
Read MoreForget ten minutes on the treadmill... this summer, we'll be putting our BuDhaGirl Active gear to good use with these engaging, innovative active trends.
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Our recap of last night's 2016 AltaMed Gala: Power Up!
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In honor of BuDhaGirl moms, we're sharing a fabulous fable that recognizes the origin of the almighty mother.
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Twyla honors the three distinct ways in which her mother has influenced her over the years.
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Chuck remembers his mother's courage, humor, and sense of style.
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Jessica's ode to her mother, and her most admirable qualities.
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