While everyone strives to be healthy, there is not one solution that works for all. The Hippocratic Temperaments demonstrate that the type of diet, the kind of exercise, and the amount of rest that a person needs to feel good is about as unique as the individual themselves.
Read MoreSallie Fraenkel is a truly innovative, creative BuDhaGirl. Today, Sallie, founder of The Mind Body Spirit Network, tells us the destinations that are next on her list, her favorite words of wisdom, and much, much more.
Read More“To live a pure, unselfish life, one must count nothing as one’s own in the midst of abundance.” Buddha
Read MoreMantra #1: If 2016 proved to be good, 2017 will be great.
Read MoreWishing you light and love.
Read MoreToday marks my incredible mother's 90th birthday! These are the rules she abides by to live a glamorous, healthy, happy life.
Read MoreTake a peek at preparations for Jessica's latest soiree to gain a little inspiration for your next holiday party!
Read MoreFrom a gorgeous book on plants to a classic novel by Gabriel García Márquez, these are our top 10 picks for books to give (or get!) this holiday season.
Read MoreEvery ornament, whether it's a family heirloom or newly purchased, tells its own unique story.
Read MoreJust in time for the holidays, we asked Sue Fisher King about the importance of mindfulness and what trends are on her radar for a stylish Thanksgiving.
Read MoreWith a little time and a free imagination, you can set your next dinner party apart with a unique tabletop that reflects your personal style.
Read MoreAs we look ahead to the holiday season, these are twelve words, twelve intentions, and twelve musts to abide by.
Read MoreWho is in control: the mind or the brain?
Read MoreWhat is a ritual? Why is it important? This is our list of what we do everyday to integrate presence and rituals into our own lives.
Read MoreOne of our favorite fall poems to welcome the new season.
Read MoreFrom fabulous fall kicks to a new favorite recipe, these are Jessica's top picks for September.
Read MoreWhat are you curious about today?
Read MoreIn honor of this season of new professional endeavors, we've rounded up the top upcoming majors and career paths that go beyond healthcare and engineering.
Read MoreThere are many things to love about fall, one of them is the magnificent array of color.
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