Should we aspire to be more like the butterfly in the garden?
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BuDhaGirl's top 10 books to cozy up with this autumn.
Read More“To be, or not to be: that is the question."
Read MoreFor those BuDhaGirls who have children, how do you teach them to live mindfully? Do you wonder which actions will set the best example, or which words will be the most memorable?
Read MoreCould mindfulness transform the results of your next workout?
Read MoreSide-effects can include healthy insides, beautiful outsides, long-lasting smiles and permanent gratitude.
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These four lifestyle essentials are at the top of Jessica's list this September!
Read MoreMembers of the BuDhaGirl Team share with us their personal health and beauty rituals.
Read More"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt
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What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.
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Every day, each of us has the power to surround themselves with beauty. As we've discussed, beauty can take a number of forms, but one common experience we can easily share is the beauty of food.
Read MoreThe first thing I thought of when writing about meditation and beauty is the beauty of meditation. Take a look.
Read MoreHow would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.
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The 5 things at the top of Jessica's list this August!
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Beyond the makeup and skincare, we're looking at the ways in which 5 beauty businesses make themselves truly beautiful.
Read MoreTo appreciate beauty is to consciously decide to enjoy life with reverence for other’s efforts and gratitude for what we receive.
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Try incorporating some of these core elements of inner beauty into your morning ritual in order to see your own beauty and that of others.
Read MoreToday, we're talking with Flower Road founder, Michelle Bardwell about Flower Road's unique role in the beauty industry, and how inner and outer beauty are directly correlated.
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14 movies that embody and inspire both inner and outer beauty. Is your favorite on this list?
Read MoreThat "je ne sais quoi" is a beauty that arises perhaps from self-confidence, carriage, demeanor, humor, style, wisdom, compassion, and gratitude.
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