After many years of trying to be really mindful about my attitude towards things, I realize that it is all about how I decide to enter, be, and leave the situation. Here is a quick ritual that helps...
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Here on the blog, one of our 2018 goals is to introduce the BuDhaGirl tribe to some of our incredible retailers across the country. Today, meet PIN Salon, a Dallas destination for great style and relaxation.
Read MoreWhat opportunities might be hiding right under your nose that you haven't yet noticed? Be present and find out!
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We sit amazed by those who rant and rave over things that are important to them, without ever considering that at times we might just be doing the same.
Read MoreTry shattering your POV one day, it feels like you are falling off a cliff…then, all of a sudden you realize you are still in one piece.
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Why are we so adverse to the unintentional mistake? Why do we put off mistakes and resist making them sooner?
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When you stop and think a moment about mistakes, there is one undeniable truth: We are not alone, we all make them - but what comes next after admitting your mistake?
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When I was just a little girl, I asked my mother what will I be? Here’s what she said to me: Que sera, sera…whatever will be, will be…the future is not ours to see…Que sera, sera.
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Before the new year sets in, take some time to write down resolutions that will help you grow physically, mentally, emotionally and spiritually.
Read MoreWealth. Impact. Beauty. Being. These are 20 of our favorite blogs from 2017. Which blogs resonated with you the most?
Read MoreThe holidays are one of the most important times in the year to practice mindfulness.
Read More10 of our tried and true entertaining tips that will not only help you throw a fantastic holiday party, but will also help you to sit back, relax, and enjoy the experience!
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Members of the BuDhaGirl Team give their tips for staying mindful through the holiday season.
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From delicious foods to time off, these are 9 reasons why the holidays are the most wonderful time of year.
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Books make fantastic presents for everyone on the nice list. Books allow you to buy something that's personal, thoughtful, and will (hopefully) make a lasting impact.
Read MoreIn 2018, what will be the future you? What are your dreams, goals and aspirations? Remember, a goal without a plan is just a wish.
Read MoreThe members of the BuDhaGirl team tells us about their favorite holiday ritual.
Read MoreTo accomplish 100% in anything is a feat. To be present 100% is a divine feat.
Read MoreA simple reflection on the beautiful things we are able to experience every day.
Read MoreIn the last month of the year, decide to BE IT. Live in the moment. Enjoy everything. Don’t let this be a holiday season that is just another turn of the calendar.
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