Mindfulness. Presence. Being. How can these precious things be attained? These are 9 tips that you can practice every day to be more present.
Read MoreHome is a place in your mind where you can be yourself. Arriving home to yourself is critical because when you do, you can be anywhere and do anything.
Read MoreHave you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier? The exterior might be alluring, but once you remove that enviable shell, you'll find something very familiar underneath.
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When you eliminate the distractions and immerse yourself in the outdoors, you'll find that the best examples of "being" can be found in nature.
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This summer, while on her UK jaunt, Jessica fell in love with the creative force of award winning designer, Úna Burke. Úna takes leather to a whole new dimension.
Read MoreWhen we are born we become. But what happens after that? How do we get off track from being just to be?
Read MoreCan you match the pumpkin to the BuDhaGhoul?
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Entertaining friends this Halloween? These are some of our favorite styling ideas for a spooky soiree!
Read MoreWhat qualities make you important to others?
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Peter Sellers’ cult film Being There teaches an incredible lesson on living in a discordant world.
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Jessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.
Read MoreJessica recounts the lessons taught by Ice Man at the Global Wellness Summit.
Read MoreThis past week, Jessica attended the Global Wellness Summit held at The Breakers hotel in Palm Beach. Once again, she came away with vast amount of new data and energized about making a difference in the world.
Read MoreFriday the 13th in October - are you feeling all the more cursed, or all the more lucky today?
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Should we aspire to be more like the butterfly in the garden?
Read MoreBuDhaGirl's top 10 books to cozy up with this autumn.
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Members of the BuDhaGirl Team describe what "being" means to them.
Read More“To be, or not to be: that is the question."
Read MoreToday marks the final blog in our series on beauty. Dive in for a recap of our eight favorite discoveries.
Read MoreFor those BuDhaGirls who have children, how do you teach them to live mindfully? Do you wonder which actions will set the best example, or which words will be the most memorable?
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