Customization: The Future of Health and Beauty

Both beauty and health are extremely personal industries, so why are personalized beauty and wellness products just now hitting the mainstream?

Mindfulness, LifestyleJessica JesseSeptember 25, 2017beauty, health, futureComment

How to Exercise with Intention

Could mindfulness transform the results of your next workout?

Inspiration, Lifestyle, MindfulnessJessica JesseSeptember 22, 2017BuDhaGirl, exercise, health, beautyComment

BuDhaGirl's 10 Health Commandments

Side-effects can include healthy insides, beautiful outsides, long-lasting smiles and permanent gratitude.

Mindfulness, Lifestyle, InspirationJessica JesseSeptember 20, 2017budhagirl, health, beautyComment

Declutter, For Your Health

As the new season rolls around, take this time to clean up, clean out and simplify your existence from the inside out.

Style, Mindfulness, lifestyleJessica JesseSeptember 18, 2017health, Home, LifestyleComment

The Power of Vitamin D

Will you be getting enough of the Sunshine Vitamin this autumn?

Mindfulness, LifestyleJessica JesseSeptember 15, 2017health, beauty, LifestyleComment

8 Ancient Remedies for Health

Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 13, 2017health, beauty, lifestyleComment

Jessica's World: September 2017

These four lifestyle essentials are at the top of Jessica's list this September!

Style, Lifestyle, InspirationJessica JesseSeptember 11, 2017Jessica's World, Jessica Jesse, LifestyleComment

BDG Team on Health Rituals

Members of the BuDhaGirl Team share with us their personal health and beauty rituals.

Mindfulness, Lifestyle, InspirationJessica JesseSeptember 8, 2017health, beauty, bdg teamComment

Maintaining Beauty

I don’t think maintaining beauty is particularly easy, but it is incredibly rewarding. Being attuned to creating beauty in everything you do makes you present.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 6, 2017beauty, words of wisdomComment

You Are What You Eat

My mantra is make your food beautiful and your food will make you beautiful.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 4, 2017health, beauty, foodComment

Sleeping Beauty

Today more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty… then we should demand our beauty sleep.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 1, 2017beauty, health, sleepComment

What Comes First?

Does health arise from beauty? Or does beauty arise from health?

Words of Wisdom, Mindfulness, LifestyleJessica JesseAugust 30, 2017beauty, healthComment

The Beauty of Aging

"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt

Words of Wisdom, Mindfulness, InspirationJessica JesseAugust 28, 2017beauty, Words of Wisdom, quoteComment

5 People Who Lead Beautiful Lives

What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.

Inspiration, Fashion + Style, Lifestyle, Mindfullness, Travel, Words of WisdomJessica JesseAugust 25, 2017inspiration, beauty, happy, lifestyleComment

The Beauty of Food

Every day, each of us has the power to surround themselves with beauty. As we've discussed, beauty can take a number of forms, but one common experience we can easily share is the beauty of food.

Style, Mindfulness, Lifestyle, Inspiration, EntertainingJessica JesseAugust 23, 2017beauty, food, mindfulness, Style Comment

Meditation and Beauty

The first thing I thought of when writing about meditation and beauty is the beauty of meditation. Take a look.

Inspiration, lifestyle, MindfullnessJessica JesseAugust 21, 2017meditation, sunsets, relax, beauty, serenityComment

The Sublime Beauty of a Simple Oyster

How would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.