Becoming Real

Aging isn’t about deterioration. It’s a wonderful, yet challenging process of becoming… becoming real.

Words of Wisdom, Mindfulness, LifestyleJessica JesseFebruary 25, 2019words of wisdom, age, quotes, beingComment

Nobody wants to be talked about behind their back, but we mustn’t forget that we are the ones that control the narrative.

Words of Wisdom, MindfulnessJessica JesseFebruary 20, 2019words of wisdom, quotes, friendsComment

Send a Gratitude Note

When was the last time you sat down, pen to paper, and wrote a thank you note? Not a thank you note for a gift, but for something intangible - a note that expresses gratitude for the way in which someone has enhanced your life for the better?

Words of Wisdom, Mindfulness, LifestyleJessica JesseFebruary 18, 2019thankful, gratitudeComment

Ride with Intention

Could setting intentions for your workout using All Weather Bangles change the results and the overall enjoyment of your exercise routine?

Mindfulness, Lifestyle, InspirationJessica JesseFebruary 13, 2019exercise, intentionComment

A Fire to be Kindled

I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.

Words of Wisdom, MindfulnessJessica JesseFebruary 11, 2019quote, words of wisdomComment

BuDhaGirl's Valentine's Day Gift Guide

The best chocolates, out-of-this-world bouquets, a must-have handbag... these are BuDhaGirl’s top picks for the most glamorous Valentine's Day ever.

Jessica Jesse, Fashion + Style, Lifestyle, StyleJessica JesseFebruary 8, 2019Jessica's World, valentine's day, romanceComment

2019: The Year of the Pig

2019 is the year of the Earth Pig, it is an auspicious year because the Pig attracts success in all spheres of life, especially friendship and money.

MindfulnessJessica JesseFebruary 4, 2019Chinese New Year, new year, year of the pigComment

Un-learning Perfectionism

Perfectionism is a double-edged sword. Each of us strives to do our best, be our best, and avoid mistakes... yet are we harming ourselves in the pursuit of perfection?

Words of Wisdom, MindfulnessJessica JesseFebruary 1, 2019words of wisdom, quotes, mistakesComment

BuDhaGirl in Thailand

Last week, BuDhaGirl was in Thailand visiting our production team. From charming, local restaurants to awe-inspiring temples, these were some highlights from our trip.

Inspiration, Lifestyle, TravelJessica JesseJanuary 28, 2019thailand, Travel, art of travelComment

Store Feature: Simply Chic Boutique

Next time you’re in Louisiana, be sure to visit Simply Chic Boutique in Bossier City. This fun boutique is the perfect one-stop-shop for accessories, gifts and on-trend clothing.

LifestyleJessica JesseJanuary 24, 2019featured store, interview, shoppingComment

Learning to Live in the Now

Who can define time? And yet, from the moment we are born, we are exposed to its paradigms according to our current ability to understand this phenomenon.

Jessica Jesse, Mindfulness, Words of WisdomJessica JesseJanuary 22, 2019be present, mindfulness, words of wisdomComment

Jessica's World: January 2019

From the coolest kicks to a life-changing kitchen appliance, these four things are at the top of Jessica’s must-buy, must-drink, must-visit list this January.

Lifestyle, Jessica Jesse, Fashion + StyleJessica JesseJanuary 16, 2019Jessica's World, Lifestyle, shopping, FoodComment

Light in the Dark

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” Elisabeth Kubler-Ross

Words of Wisdom, MindfulnessJessica JesseJanuary 14, 2019words of wisdom, quotes, beautyComment

Taking the Stairs and Other Moving Rituals

Daily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?

Inspiration, Lifestyle, Mindfulness, Words of WisdomJessica JesseJanuary 11, 2019words of wisdom, ritual, inspirationComment

Enduring the Journey

Nietzche once said, “He who has a why can endure any how.” With a “why” in mind, we can endure any journey, no matter how crooked, or rocky the path.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseJanuary 7, 2019words of wisdom, inspiration, quotesComment

The Imperative Ritual

It's cold, you're tired, but what do you do, even when you do not feel like it? Today we're analyzing why some tasks in our lives are more imperative than others.

Lifestyle, MindfulnessJessica JesseJanuary 2, 2019ritual, mindfulness, habit, new year, resolutionsComment

'Twas the night before Christmas...

Merry Christmas, BuDhaGirls! This is our BuDhaGirl version of the Christmas classic, The Night Before Christmas.

Entertaining, Inspiration, Jessica Jesse, LifestyleJessica JesseDecember 24, 2018christmas, holiday, budhagirlComment

#HolidayMindfulness

Today, we’ve asked a few members of the BuDhaGirl influencer tribe how they stay mindful through the holidays. From journaling to meditation time, these are their tips and tricks for making the most of the season.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 17, 2018guest blogger, mindfulness, holidayComment

Our Favorite Holiday Concoctions

One of the most important parts of throwing a great party is to have a signature drink. These are our 3 favorite holiday cocktails that are practically cheer in a cup!

Mindfulness, Style, LifestyleJessica JesseDecember 14, 2018Holiday, EntertainingComment

6 Essential Holiday Wellness Tips

As all BuDhaGirls know, wellness is a daily investment - it’s as simple as a bath at the end of the day, or a 5-minute breathing exercise.

Words of Wisdom, Mindfulness, LifestyleJessica JesseDecember 11, 2018Wellness, Holiday, mindfulnessComment