Jessica Shares her key word & her meditation mantra for January. Her favorite menu to celebrate the full moon. A few tips that fit the mood…and her BuDhaGirl stack for January.
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In life we set goals for ourselves, both small and large. Achieving these goals takes discipline, self-control, perseverance, flexibility, and perhaps the most important: resilience.
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Steve Jobs once said, “Things don’t have to change the world to be important.” If that is so, what is the threshold of importance in our society?
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The best chocolates, out-of-this-world bouquets, a must-have handbag... these are BuDhaGirl’s top picks for the most glamorous Valentine's Day ever.
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Who can define time? And yet, from the moment we are born, we are exposed to its paradigms according to our current ability to understand this phenomenon.
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From the coolest kicks to a life-changing kitchen appliance, these four things are at the top of Jessica’s must-buy, must-drink, must-visit list this January.
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Merry Christmas, BuDhaGirls! This is our BuDhaGirl version of the Christmas classic, The Night Before Christmas.
Read MoreYou know you have made it when you walk into your office on Halloween and your entire staff is dressed up like you. You actually have a “you” costume, or a look that people can replicate.
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Today is Jessica’s Birthday! Join us in leaving a birthday message for our favorite CEO, who teaches us to push the limit and be our best selves every day.
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If you can imagine it, then if you put your mind to it, you can do it. I made my dream come true.
Read MoreThe good. The bad. The transformative. What are the "Black Swans" of your life?
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We sit amazed by those who rant and rave over things that are important to them, without ever considering that at times we might just be doing the same.
Read MoreCan the premise that the flutter of a butterfly wing may cause a tsunami be true?
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The 5 things at the top of Jessica's list this August!
Read MoreThink of language as a snapshot that lasts forever, the proverbial bell that cannot be un-rung.
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5 little luxuries on Jessica's radar this month!
Read MoreThree vital lessons to learn from change - no matter what the change may be.
Read MoreWhat's on your vision board?
Read MoreWhat is your definition of resiliency? How do you both achieve and maintain it?
Read MoreKnowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.
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