“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thich Nhat Hanh
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If I told you that you had to stay at home for the entire month of April as per The President’s orders…(any other year) you would think that I would be pulling an April Fool’s Day prank on you.
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So, you ask...what in the name of creation is the Black Swan theory? It is the improbable. It is an improbable event or circumstance that data simply cannot predict. Now you probably know where I am going with this...
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I believe at one point we have all heard this expression in some way or another: It is not how much you have but what you do with it that counts.
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Luxury is a state of mind. It is not material wealth in your life. It is not how much you have, how much it costs, and it is not power. Understanding luxury is about letting go.
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For me, being wealthy is having mental wealth. One of the five Dhyani Buddhas, says this: that one should transform a “poverty mentality” into a “wealth mentality.” What exactly is wealth mentality?
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“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”
-Desiree Watson, President, Wellness Interactive Branding, LLC.
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There are a few for whom the pursuit of making money is a passion…the way that a baker bakes incredible bread, a gardener harvests beautiful plants, a painter creates a masterpiece. These folks who hold a passion for finances will be very happy to make money while working at making money.
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These three pillars of wealth are what I believe crucial to living our fullest, for when we are replete in these we can give the best of ourselves.
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Courage starts with you, it will change you, and courage, in the end, will make for an amazing life.
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Some might think that Valentine’s Day is just an excuse for the over-commercialization of chocolate, roses and jewelry (BTW you might not be too wrong). But what if we turn Valentine’s Day into something really special, what if we all decide to become Cupids?
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There is nothing “back” about giving, it is all about forward. Imagine a world where our actions were geared towards giving because of the joyful state itself.
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“As you include more of yourself in your wellness journey, you will discover a deeper level of joy, wellbeing, and purpose.” - Jeffrey Abramson, Partner, The Tower Companies
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“Great minds discuss ideas; average minds discuss events; small minds discuss people.” Eleanor Roosevelt
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Happy Prosperous New Year! January 25th is the day we celebrate Chinese New Year…so Kung Hei fat Choi !!!
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Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.
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Experience is a wonderful thing. Only through experience can you truly comprehend the notion of “have to” vs “get to”.
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Jessica Shares her key word & her meditation mantra for January. Her favorite menu to celebrate the full moon. A few tips that fit the mood…and her BuDhaGirl stack for January.
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I think of Bard’s infinitely recognizable line “To be or not to be…”, when I think of the word emerge, because emerge is about being, about becoming.
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How do we step back and carefully, pragmatically, with a factual eye assess what has become of our life? In other words, how do we take inventory of our lives and what do we consider our duds and also our finest moments?
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