Mindfulness. Presence. Being. How can these precious things be attained?
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Let’s step back for a bit and reflect on this past year…
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The best gifts are unexpected gifts.
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A great giver gives from the heart…
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Is it better to give than to receive? Yes.
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I believe gratitude is about being whole - it’s a kind of circle of life.
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When I think of Thanksgiving, yes of course I think of Thanksgiving dinner.
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I have been pondering about temptations lately…and what it is like to be tempted.
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“The mind is not a vessel to be filled, but a fire to be kindled.” - Plutarch
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Be happy now for you will never know about tomorrow…
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The world is magical.
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“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” - Reba McEntire
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“Beauty awakens the soul to act.” -Dante Alighieri
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What is a ritual? And more importantly what is its value?
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There are three key lessons I have learned from change…
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“Our patience will achieve more than our force.” - Edmund Burke
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“Opportunities are often things that you haven’t noticed the first time around.” - Catherine Deneuve
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I am writing this blog specifically for myself. I have the absolute terrible habit of trying to fix everybody’s problems by giving people advice.
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I often use an exercise using evocative language to help increase the awareness of our senses.
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Something useful is efficient, utilitarian - it takes us where we want to go without stops along the way.
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