How to Just Be

When we are born we become. But what happens after that? How do we get off track from being just to be?

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 30, 2017being, inspiration, mindfulnessComment

Being Important

What qualities make you important to others?

Words of Wisdom, Mindfulness, LifestyleJessica JesseOctober 23, 2017budhagirl, being, mindfulnessComment

Being There

Peter Sellers’ cult film Being There teaches an incredible lesson on living in a discordant world.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 20, 2017BuDhaGirl, being, inspirationComment

Global Wellness Summit 2017: Part III

Jessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.

Global Wellness Summit 2017: Part II

Jessica recounts the lessons taught by Ice Man at the Global Wellness Summit.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 16, 2017budhagirl, inspiration, Global Wellness SummitComment

The Incredible Lightness of Being

Should we aspire to be more like the butterfly in the garden?

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 9, 2017being, Lifestyle, mindfulnessComment

Fall 2017 Reading List

BuDhaGirl's top 10 books to cozy up with this autumn.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 6, 2017BOOKS, lifestyleComment

BDG Team on "Being"

Members of the BuDhaGirl Team describe what "being" means to them.

Words of Wisdom, Mindfulness, LifestyleJessica JesseOctober 4, 2017being, Words of WisdomComment

Being It

“To be, or not to be: that is the question."

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseOctober 2, 2017being, budhagirl, Words of WisdomComment

Beauty: Radiating from Inside Out

Today marks the final blog in our series on beauty. Dive in for a recap of our eight favorite discoveries.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 29, 2017beauty, wisdomComment

8 Ancient Remedies for Health

Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 13, 2017health, beauty, lifestyleComment

Maintaining Beauty

I don’t think maintaining beauty is particularly easy, but it is incredibly rewarding. Being attuned to creating beauty in everything you do makes you present.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 6, 2017beauty, words of wisdomComment

You Are What You Eat

My mantra is make your food beautiful and your food will make you beautiful.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 4, 2017health, beauty, foodComment

Sleeping Beauty

Today more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty… then we should demand our beauty sleep.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 1, 2017beauty, health, sleepComment

What Comes First?

Does health arise from beauty? Or does beauty arise from health?

Words of Wisdom, Mindfulness, LifestyleJessica JesseAugust 30, 2017beauty, healthComment

The Beauty of Aging

"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt

Words of Wisdom, Mindfulness, InspirationJessica JesseAugust 28, 2017beauty, Words of Wisdom, quoteComment

5 People Who Lead Beautiful Lives

What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.

Inspiration, Fashion + Style, Lifestyle, Mindfullness, Travel, Words of WisdomJessica JesseAugust 25, 2017inspiration, beauty, happy, lifestyleComment

The Sublime Beauty of a Simple Oyster

How would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.