Endings are challenging, change is hard, and that both are completely inevitable at some point in this lifetime. So, how are we to combat this anxiety?
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In trying situations, it often comes down to deciding between being patient or using force. Will you wait and let things happen as they will, or will you force it to go the way you think it should go?
Read MoreWellness and mindfulness - how are they different? How are they the same? Most importantly… can you be well without being mindful?
Read More“Being powerful is like being a lady. If you have to tell people you are, you aren’t.” - Margaret Thatcher
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We’ve all been there. No matter how great everything is going and no matter what stage of life we are in, sometimes, you just need someone to slow down and listen. Listen to me. Listen Linda!
Read More“Things turn out best for the people who make the best of how things turn out.” John Wooden
Read MoreThis 2018 halfway point is the perfect time to re-examine your resolutions and goals. Look back at your 2018 to-do list. What have you achieved? What are you still working on?
Read More“A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.” - Antoine de Saint Exupery
Read MoreHappy Fourth of July, BuDhaGirls! Today, we’re thinking about the importance of legacy. How is it made? How is it maintained?
Read MoreFreedom comes to us because we must demand it. We must demand it of ourselves and of our society, our family, and our government. Freedom is hard, it takes discipline, clear thinking, action, forgiveness, compassion, and it does not rest.
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The members of the BuDhaGirl team tell us the top book that changed their lives. What would you add to the list?
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"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu
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People all over the world share a universal dream of living a healthier, happier, more balanced life. Global Wellness Day is a non-for-profit day that honors this dream of living wholly and sets you on a path to pursue it.
Read MoreThis week, we said goodbye to two extremely talented, creative and unique legends.
Read MoreWhat is it that sets our souls on fire? For many, it’s simple. It’s the pure force of beauty.
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“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” - Winston Churchill
Read MoreBuDhaGirls are sharers by nature. They might buy a set of All Weather Bangles for themselves, but with time, they give them away one by one to share the message of Mindful Glamour with others.
Read MoreI wrote this poem to my husband on one of our anniversaries. I realized that being clear about the ebb and flow of a marriage can be a great gift.
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The ability to use words, written or spoken, is uniquely human. We can make the conscious decision to use language to build or destroy.
Read MoreThis Sunday, April 22 is Earth Day. Today, the BuDhaGirl Team tells us about the importance of mindful living and how they plan to make the planet a better place for all.
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