Why is it that many times the word happy makes us precisely the opposite…not happy? I suppose it is because happiness, the result of being happy, is something we are a bit scared of.
Read More“It is always the simple that produces the marvelous.” - Amelia Barr
Today, modern life is begging us to simplify; to go back to the “simpler things in life.”
Read MoreHow do you choose to live your life? Debit or Credit? Are you pleased with the yield and do you feel safe with the investments that you have made in yourself? Or, do you have to tweak a little?
Read MoreDoing things is leading a well life. There is wellness in doing. There is great merit in doing things in the service of others. Doing at the end of each day allows you to be at peace when you lay your head down to sleep.
Read MoreThe universe tends to work in marvelous ways pairing people and places in order for them to become friends, grow their businesses and try to make a better world together. This is the case between the incredible Elizabeth Mast’s Talulah & HESS and BuDhaGirl.
Read MoreWhatever happened to turning the lights on and looking in the mirror? Whatever happened to self-reflection and a sense of decorum? Whatever happened to having a sense that it is not alright to look and do whatever you want in life…especially at work, in an airplane, in a restaurant, or at the gym??
Read More“If you always do what interests you, at least one person is pleased.” - Katherine Hepburn We must live each and every day as if it were our very last; and part of living that way is working/doing something that we love every day.
Read MoreDon’t you wish at times you could push a re-set button, un-ring the bell if you will?
Read More“A problem well stated is a problem half solved.” Charles F. Kettering
Read MoreIn life we set goals for ourselves, both small and large. Achieving these goals takes discipline, self-control, perseverance, flexibility, and perhaps the most important: resilience.
Read MoreToday is World Environment Day! In honor of the occasion, we're discussing 9 easy ways to be more environmentally friendly in your everyday life.
Read MoreHint: It starts with intentions and ends with gratitude.
Read MoreThink you can’t make a difference in the grand scheme of things? Are you seized with perfection paralysis? Shake it off, BuDhaGirl! Every difference made starts small in one’s heart, head and hands.
Read MoreUsefulness plays into everything - even our vocabulary. But what exactly defines a “useful” word?
Read MoreThe next time life starts to overwhelm you, don’t give in to the frenzy. Make the conscious decision to take an alternate route. A more scenic one.
Read MoreSo you take your vitamins, but do you wear them?
Read MoreThere were times when my relationship with my mother was rocky if not downright caustic. She did not understand me and frankly I did not want to understand her. But time has a way of changing things…
Read MoreHow to buck the trends and create a wardrobe you'll love season after season.
Read MoreNo matter how old we are, there’s one thing we consider at every age… what will we choose to do with our finite amount of time on this earth? At every age, our answers evolve, but they always reflect what we deem important in life at that moment. As we grow older, our answers are distilled down and become the essence of our purpose.
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