Jessica Jesse — BuDhaBlog

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Posts in Mindfulness

When A Little Goes A Long Way

Sometimes living well is about living simply, focusing more on connection and less on the outer appearance.

Words of Wisdom, Mindfulness, LifestyleJessica JesseSeptember 26, 2024wealth, finance, wisdom, words of wisdomComment

The Stranger Within Us

The Stranger Within Us

Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.

Lifestyle, Mindfulness, Words of WisdomJessica JesseSeptember 20, 2024Words of Wisdom, quote, changeComment

Values

Values

Sometimes themes manifest themselves as a “movement of sorts” in people’s psyche. This new awareness more often than not, causes change because the psyche then decides to make these changes tangible: movements.

Mindfulness, Words of WisdomJessica JesseSeptember 12, 2024values, pendulum, consumptionComment

Creating a Creative Space

Creating a Creative Space

In a space with no rules and no expectations, the sky is the limit, and your creativity is perfectly unbound - just as it should be.

Mindfulness, Lifestyle, InspirationJessica JesseSeptember 11, 2024inspiration, createComment

The Habit of Goodness

The Habit of Goodness

Imagine this: you’re walking down the street alone and you see a piece of trash. The trash isn’t yours and there’s no trash can around, but do you pick it up?

Words of Wisdom, MindfulnessJessica JesseSeptember 5, 2024mindfulness, words of wisdomComment

The Importance of Gratitude

Have you ever received something such as a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by, and not really stopped to acknowledge it as a gift? Yes, you are guilty of this. I am, too.

Words of Wisdom, Mindfulness, LifestyleJessica JesseAugust 21, 2024gratitude, grateful, givingComment

The Beauty of Mistakes

The Beauty of Mistakes

When you stop and think about mistakes, there is one undeniable truth: We are not alone; we all make them. But what comes next after admitting your mistake?

Words of Wisdom, MindfulnessJessica JesseAugust 19, 2024BuDhaGirl, mistakes, Words of WisdomComment

Having It All

Having It All

I am continually amazed at people who are determined to be unhappy, to feel like there is something missing, and even when they have so much comfort, it seems that this is still not enough

Inspiration, Lifestyle, MindfulnessJessica JesseNovember 5, 2023helath, health, everything, now, live, having it all Comment

Get Off Your Bum

Get Off Your Bum

“It is not the knowing that is difficult but the doing.” -Chinese Proverb

Mindfulness, InspirationJessica JesseApril 25, 2022get off your bum, doing, do, intentions, chinese proverbComment

Routine vs Ritual

Routine vs Ritual

Clearly routine and rituals are two very different things…so why is there even confusion amongst the two?

Mindfulness, LifestyleJessica JesseMarch 2, 2022routine, ritual, ceremony, definition, defining, habit, daily joy, lifeComment

9 Tips for Mindfulnes

9 Tips for Mindfulnes

Mindfulness. Presence. Being. How can these precious things be attained?

Mindfulness, Words of WisdomJessica JesseJanuary 5, 2022mindfulness, presence, being, tips, rituals, minimalism, breath, listen, optimistic, forgiveComment

One More Year To Give

One More Year To Give

Let’s step back for a bit and reflect on this past year…

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 29, 2021giver, give, receive, giving, receiving, gift, christmasComment

The Best Gifts

The Best Gifts

The best gifts are unexpected gifts.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 22, 2021gifts, gift, giving, receiving, joy, hoildays, christmas, presents Comment

How To Be A Great Giver

How To Be A Great Giver

A great giver gives from the heart…

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 15, 2021gift, giver, give, giving, gifting, gifter, reciever, receiving, presents, thoughtful, care, holiday, christmasComment

Better To Give Than To Receive

Better To Give Than To Receive

Is it better to give than to receive? Yes.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseDecember 8, 2021give, charity, gifting, giving, receive, magic, holiday, christmasComment

The Importance Of Gratitude

The Importance Of Gratitude

I believe gratitude is about being whole - it’s a kind of circle of life.

Lifestyle, MindfulnessJessica JesseDecember 1, 2021gratitude, grateful, cycle, circle, wholeComment

Après Thanksgiving

Après Thanksgiving

When I think of Thanksgiving, yes of course I think of Thanksgiving dinner.

Words of Wisdom, Mindfulness, LifestyleJessica JesseNovember 24, 2021thanksgiving, christmas, decorating, tree, thankful, turkey, ritual, thanksComment

Temptations

Temptations

I have been pondering about temptations lately…and what it is like to be tempted.

Mindfulness, Words of Wisdom, LifestyleJessica JesseNovember 17, 2021tempted, temptations, paulo coelho, consequenceComment

A Fire To Kindle

A Fire To Kindle

“The mind is not a vessel to be filled, but a fire to be kindled.” - Plutarch

Mindfulness, Words of Wisdom, LifestyleJessica JesseNovember 10, 2021fire, plutarch, stories, facts, story, concept, connection, kindle, quoteComment

Can We Have It All

Can We Have It All

Be happy now for you will never know about tomorrow…

Mindfulness, Words of Wisdom, LifestyleJessica JesseNovember 3, 2021happy, happiness, accomplishing, nowComment