“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” Elisabeth Kubler-Ross
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Daily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?
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Nietzche once said, “He who has a why can endure any how.” With a “why” in mind, we can endure any journey, no matter how crooked, or rocky the path.
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It's cold, you're tired, but what do you do, even when you do not feel like it? Today we're analyzing why some tasks in our lives are more imperative than others.
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Merry Christmas, BuDhaGirls! This is our BuDhaGirl version of the Christmas classic, The Night Before Christmas.
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Today, we’ve asked a few members of the BuDhaGirl influencer tribe how they stay mindful through the holidays. From journaling to meditation time, these are their tips and tricks for making the most of the season.
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One of the most important parts of throwing a great party is to have a signature drink. These are our 3 favorite holiday cocktails that are practically cheer in a cup!
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As all BuDhaGirls know, wellness is a daily investment - it’s as simple as a bath at the end of the day, or a 5-minute breathing exercise.
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When you think of “the good old times,” what comes to mind? As these moments were happening, were you aware that you were making memories that would one day fill you with with nostalgia and longing?
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There is nothing “back” about giving, it is all about forward.
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“The world is a dangerous place not because of those who do evil, but because of those who look on and do nothing.” Albert Einstein
Read MoreYou know you have made it when you walk into your office on Halloween and your entire staff is dressed up like you. You actually have a “you” costume, or a look that people can replicate.
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What I LOVE more about Thanksgiving is the day after. I allow the Christmas spirit in, in full force.
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Hale House is one of our Fort Worth-based retailers that offers a clever mix of vintage-finds, jewelry, apparel and home goods.
Read MoreAt BuDhaGirl, we celebrate the holidays with our tribe by doing a little thing we like to call Mindful Monday. For those who haven’t yet experienced it, Mindful Monday is a once-a-year “thank you!” discount to you, our tribe.
Read MoreHave you ever received something like a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by, and not really stopped to acknowledge it as a gift? Yes, you are guilty of this. I am, too.
Read MoreWe somehow think that with age or because of our experience that things will be easier. Not so. Each day is completely new.
Read MoreThe small things - are they the insignificant parts of life, or the most important?
Read MoreMindfully glamorous pumpkins designed by the BuDhaGirl Team.
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We came across an amazing piece by Elizabeth Gilbert on dealing with grief in the wake of her partner’s death. While her words are incredibly resonant and impactful to anyone wrestling with grief, they transcend the topic of loss.
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