The Images of Words

“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” - Winston Churchill

Mindfulness, LifestyleJessica JesseJuly 9, 2020speech, images of words, words, power, courage, winston churchill, talking, censorshipComment

When To Change The Subject

“A fanatic is one who can’t change his mind and won’t change the subject.” -Winston Churchill

Mindfulness, LifestyleJessica JesseJuly 6, 2020subject, changing the subject, ranting, vent, winston churchillComment

'Listen'

“In real ways, we are invited each day to slow down and listen. But why listen at all? Because listening stitches the world together. Because listening is the doorway to everything that matters.” -spiritual teacher Mark Nepo

Lifestyle, InspirationJessica JesseJuly 2, 2020july, listen, moonshot, moonshot calendar, full moon, listeningComment

Cultivate Your Mind

One of the great joys in life is to cultivate, and we may approach cultivation in many ways…

Three Of Us

It would be so simple if we were one-dimensional beings. We could spend our lives discovering and maybe eventually even mastering that one dimension. But we are not…one-dimensional.

Inspiration, LifestyleJessica JesseJune 22, 2020three of us, three, dimensions, physical, mental, spiritualComment

Father's Day

With Father’s Day approaching this weekend, everyone on the BuDhaGirl Team took the time to reflect on something that their dad has taught them…

Lifestyle, MindfulnessJessica JesseJune 18, 2020father, father's day, dad, daughter, son, june, fathers, dads, cars, budhagirl dadsComment

The Tree Of Life

“All religions, arts and sciences are branches of the same tree.” -Albert Einstein

Inspiration, LifestyleJessica JesseJune 15, 2020trees, tree of life, connection, roots, network, linkedComment

JJ's World

Jessica shares her key word and meditation mantra for June, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for June.

Jessica Jesse, Lifestyle, InspirationJessica JesseJune 11, 2020june, cultivate, jjs world, strawberry moon, full moon, menu, quoteComment

Being There

Did you ever watch the story of Chauncey Gardner? The famous Peter Sellers’ cult film Being There?

Jessica Jesse, Inspiration, Lifestyle, MindfulnessJessica JesseJune 8, 2020film, movie, being there, be there, challenge, intentionComment

'Cultivate'

“What we do every day matters more than what we do once in a while.” —Gretchen Rubin

Inspiration, Lifestyle, MindfulnessJessica JesseJune 4, 2020moonshot, moonshot calendar, june, cultivate, full moon, wellness, leader, gretchen RubinComment

The Three "Cs"

Caring, Compassion, and Commitment. Not much can go wrong with this combination, especially when it comes to relationships.

Inspiration, Lifestyle, MindfulnessJessica JesseJune 1, 2020caring, compassion, commitment, three cs, combinationComment

The Future Me

Alright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.

Inspiration, Lifestyle, MindfulnessJessica JesseMay 28, 2020past, present, future, joy, dreams, goals, aspirationsComment

Me, You, We

The longer I am of this world the more I realize how everything and everyone is connected.

Inspiration, LifestyleJessica JesseMay 25, 2020me, you, we, me you we, life, connected, world, everything, everyone, everyone and everythingComment

Where Am I Me?

“Where am I me?” is an interesting question…for aren’t we always “me”? I mean technically we are who we are. Right? I mean we are not someone else.

If Not Me? Then, Who?

Have you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier…

Lifestyle, MindfulnessJessica JesseMay 18, 2020if not me, then, who, you, being yourself, love yourselfComment

JJ's World

Jessica shares her key word and her meditation mantra for May, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for May.

Jessica Jesse, LifestyleJessica JesseMay 14, 2020jjs world, may, full moon, adapt, flower moon, stackComment

How to BE

I guess when we are born, we become. We just are. But what happens after that?

Lifestyle, MindfulnessJessica JesseMay 11, 2020how to BE, childhood, teen, being, present, being present, living in the now, adulthoodComment

Mother's Day

In these challenging and unprecedented times, one thing does not change: Moms.

'Adapt'

“Intelligence is the ability to adapt to change.” -physicist Stephen Hawking

That Je ne sais quoi...

Have you ever stopped to think about people you have met or even admired from afar that are just irresistibly attractive? But not so much physically beautiful as much as what the French say: they have a “je ne sais quoi.”

Inspiration, Mindfulness, LifestyleJessica JesseApril 30, 2020je ne sais quoi, beauty, inner beauty, great, living in the now, french, words of wisdomComment