It would be so simple if we were one-dimensional beings. We could spend our lives discovering and maybe eventually even mastering that one dimension. But we are not…one-dimensional.
Read MoreWith Father’s Day approaching this weekend, everyone on the BuDhaGirl Team took the time to reflect on something that their dad has taught them…
Read More“All religions, arts and sciences are branches of the same tree.” -Albert Einstein
Read MoreJessica shares her key word and meditation mantra for June, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for June.
Read MoreDid you ever watch the story of Chauncey Gardner? The famous Peter Sellers’ cult film Being There?
Read More“What we do every day matters more than what we do once in a while.” —Gretchen Rubin
Read MoreCaring, Compassion, and Commitment. Not much can go wrong with this combination, especially when it comes to relationships.
Read MoreAlright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.
Read MoreThe longer I am of this world the more I realize how everything and everyone is connected.
Read More“Where am I me?” is an interesting question…for aren’t we always “me”? I mean technically we are who we are. Right? I mean we are not someone else.
Read MoreHave you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier…
Read MoreJessica shares her key word and her meditation mantra for May, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for May.
Read MoreI guess when we are born, we become. We just are. But what happens after that?
Read MoreIn these challenging and unprecedented times, one thing does not change: Moms.
Read More“Intelligence is the ability to adapt to change.” -physicist Stephen Hawking
Read MoreHave you ever stopped to think about people you have met or even admired from afar that are just irresistibly attractive? But not so much physically beautiful as much as what the French say: they have a “je ne sais quoi.”
Read MoreWhat would you do if I told you that laughing is key to beauty? It is not an opinion it is a fact just read on about the benefits of a good laugh…
Read MoreOkay so how do we bring beauty into your life? The essential ingredient is one: CARING. Here are my seven daily basics for living with beauty:
Read MoreIn the “maintaining beauty” department I do have a leg up on most people…I have my mother to thank. She has been an inspiration, a guide, a mentor and an enforcer.
Read MoreThough many celebrations have been canceled or postponed due to the current circumstances, Easter does not have to be one of them.
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