'Cultivate'

“What we do every day matters more than what we do once in a while.” —Gretchen Rubin

Inspiration, Lifestyle, MindfulnessJessica JesseJune 4, 2020moonshot, moonshot calendar, june, cultivate, full moon, wellness, leader, gretchen RubinComment

The Three "Cs"

Caring, Compassion, and Commitment. Not much can go wrong with this combination, especially when it comes to relationships.

Inspiration, Lifestyle, MindfulnessJessica JesseJune 1, 2020caring, compassion, commitment, three cs, combinationComment

The Future Me

Alright so after promoting the importance of living in the now and in the moment, I am going to delve into something that we can’t help doing: Planning, and “picture walking” into the future.

Inspiration, Lifestyle, MindfulnessJessica JesseMay 28, 2020past, present, future, joy, dreams, goals, aspirationsComment

Me, You, We

The longer I am of this world the more I realize how everything and everyone is connected.

Inspiration, LifestyleJessica JesseMay 25, 2020me, you, we, me you we, life, connected, world, everything, everyone, everyone and everythingComment

Where Am I Me?

“Where am I me?” is an interesting question…for aren’t we always “me”? I mean technically we are who we are. Right? I mean we are not someone else.

If Not Me? Then, Who?

Have you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier…

Lifestyle, MindfulnessJessica JesseMay 18, 2020if not me, then, who, you, being yourself, love yourselfComment

JJ's World

Jessica shares her key word and her meditation mantra for May, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for May.

Jessica Jesse, LifestyleJessica JesseMay 14, 2020jjs world, may, full moon, adapt, flower moon, stackComment

How to BE

I guess when we are born, we become. We just are. But what happens after that?

Lifestyle, MindfulnessJessica JesseMay 11, 2020how to BE, childhood, teen, being, present, being present, living in the now, adulthoodComment

Mother's Day

In these challenging and unprecedented times, one thing does not change: Moms.

'Adapt'

“Intelligence is the ability to adapt to change.” -physicist Stephen Hawking

That Je ne sais quoi...

Have you ever stopped to think about people you have met or even admired from afar that are just irresistibly attractive? But not so much physically beautiful as much as what the French say: they have a “je ne sais quoi.”

Inspiration, Mindfulness, LifestyleJessica JesseApril 30, 2020je ne sais quoi, beauty, inner beauty, great, living in the now, french, words of wisdomComment

Ha...Ha...Ha...

What would you do if I told you that laughing is key to beauty? It is not an opinion it is a fact just read on about the benefits of a good laugh…

Inspiration, Words of Wisdom, LifestyleJessica JesseApril 27, 2020ha ha ha, laughing, beauty, laughter, william shakespeareComment

Bringing Beauty Into Your Life

Okay so how do we bring beauty into your life? The essential ingredient is one: CARING. Here are my seven daily basics for living with beauty:

Mindfulness, Lifestyle, InspirationJessica JesseApril 20, 2020beauty, seven daily basics, living with beautyComment

Maintaining Beauty

In the “maintaining beauty” department I do have a leg up on most people…I have my mother to thank. She has been an inspiration, a guide, a mentor and an enforcer.

Lifestyle, MindfulnessJessica JesseApril 16, 2020maintaining beauty, beauty, giving, awarenessComment

JJ's World

Jessica shares her key word and her mediation mantra for April, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for April.

Jessica JesseApril 13, 2020jjs world, april, breathe, pink moon, stack, earth day, spaceComment

Easter

Though many celebrations have been canceled or postponed due to the current circumstances, Easter does not have to be one of them.

LifestyleJessica JesseApril 10, 2020easterComment

'Breathe'

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thich Nhat Hanh

Inspiration, LifestyleJessica JesseApril 6, 2020breathe, april, moonshot, wellness, april moonshotComment

April Fools

If I told you that you had to stay at home for the entire month of April as per The President’s orders…(any other year) you would think that I would be pulling an April Fool’s Day prank on you.

Jessica Jesse, LifestyleJessica JesseApril 1, 2020april fools, april, stay at homeComment

The Black Swan

So, you ask...what in the name of creation is the Black Swan theory? It is the improbable. It is an improbable event or circumstance that data simply cannot predict. Now you probably know where I am going with this...

Inspiration, Lifestyle, MindfulnessJessica JesseMarch 26, 2020the black swan, book, samurai, present, theory, eventComment

It Is Not How Much You Have

I believe at one point we have all heard this expression in some way or another: It is not how much you have but what you do with it that counts.

Mindfulness, LifestyleJessica JesseMarch 26, 2020tony duquette, quality over quantityComment