I think of Bard’s infinitely recognizable line “To be or not to be…”, when I think of the word emerge, because emerge is about being, about becoming.
Read MoreFor something to influence our life we think it must be complicated, we don’t believe in the power of our own free will. We don’t believe that by simply thinking about something we want or the outcome we want, we are able to actionably influence it becoming a reality.
Read MoreThis year decide to rock your world. To be all that you are meant to be. No guts no glory. Be curious. Be aware. Be gentle. Be reflective. Advance. Move. Love. Make 2020 memorable.
Read MoreHow do we step back and carefully, pragmatically, with a factual eye assess what has become of our life? In other words, how do we take inventory of our lives and what do we consider our duds and also our finest moments?
Read More“January’s theme is ‘emerge,’ a verb that means both birth and creation. Emerging can also be nonphysical, as our thoughts and ideas emerge in our minds and feelings emerge in our hearts.” -Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
Read MoreWith Christmas just around the corner, It’s safe to say Santa has made his list, and you better believe he’s checking it twice! What do you claim to be this year…naughty or nice?
Read MoreI believe that a spirit of abundance is something truly wonderful. It is what makes a person unforgettable, wise, and fun.
Read MoreBuDhaGirls know about Fred (aka BuDhakitty)…the tiny, fluffy, hobble legged, clipped ear, pain nubbin, feral cat that has Jessica entirely as his devoted servant.
Read More“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin
Read MoreJoy spans our emotional repertoire. We can be overjoyed or joyless. We can bring joy into our relationships or be a killjoy. But what does joy have to do with wellness at work? Everything!
Read MoreSometimes circumstances appear in your life that force you to stand up for your values and set standards. This wake-up call of sorts is normally unexpected and more often than not…difficult.
Read More“No one is satisfied with his fortune or dissatisfied with his intellect.” -Antoinette Deshoulières
Read More“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin
Read MoreLately I have been trying to take stock of myself, and when I catch myself doing that I stop, reign back the automatic voice in my head and I say to myself: “Jessica, if that’s what you want to do then you are going to clear your mind, step back and simply be for a few moments.”
Read MoreConfession: I have the maximalist gene. It is in my DNA and this gene has been further strengthened by environment and circumstance.
Read MoreSometimes themes manifest themselves as a “movement of sorts” in people’s psyche. This new awareness more often than not, causes change because the psyche then decides to make these changes tangible: movements.
Read More“They who give have all things; they who withhold have nothing.” Hindu Proverb
Read MoreWhen you were little did you play at being someone else? Like your favorite super-hero, a princess, or a cowgirl? You had fun, right? And, at the end of playtime you went back to being who you were.
Read More“The only real elegance is in the mind; if you’ve got that, the rest really comes from it.” - Diana Vreeland
Elegance is indeed in the mind. It is the subtle combination of choices to create beauty imbued with contentment.
Read MoreWhy is it that many times the word happy makes us precisely the opposite…not happy? I suppose it is because happiness, the result of being happy, is something we are a bit scared of.
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