I believe at one point we have all heard this expression in some way or another: It is not how much you have but what you do with it that counts.
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Luxury is a state of mind. It is not material wealth in your life. It is not how much you have, how much it costs, and it is not power. Understanding luxury is about letting go.
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For me, being wealthy is having mental wealth. One of the five Dhyani Buddhas, says this: that one should transform a “poverty mentality” into a “wealth mentality.” What exactly is wealth mentality?
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“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”
-Desiree Watson, President, Wellness Interactive Branding, LLC.
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These three pillars of wealth are what I believe crucial to living our fullest, for when we are replete in these we can give the best of ourselves.
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When discussing with the BuDhaGirl team the theme of inclusion, the word interaction came up several times. I took note and then decided to explore what interaction really means…
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Courage starts with you, it will change you, and courage, in the end, will make for an amazing life.
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There is nothing “back” about giving, it is all about forward. Imagine a world where our actions were geared towards giving because of the joyful state itself.
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In a planning meeting, the BuDhaGirl team was tasked to name all the qualities that represent BuDhaGirl. Some were very predictable: Ritual, glamour, chic, mindful, awareness, optimistic, versatile…you get the idea. The word that we didn’t expect came towards the end: Shareability.
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Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.
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I think of Bard’s infinitely recognizable line “To be or not to be…”, when I think of the word emerge, because emerge is about being, about becoming.
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For something to influence our life we think it must be complicated, we don’t believe in the power of our own free will. We don’t believe that by simply thinking about something we want or the outcome we want, we are able to actionably influence it becoming a reality.
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This year decide to rock your world. To be all that you are meant to be. No guts no glory. Be curious. Be aware. Be gentle. Be reflective. Advance. Move. Love. Make 2020 memorable.
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How do we step back and carefully, pragmatically, with a factual eye assess what has become of our life? In other words, how do we take inventory of our lives and what do we consider our duds and also our finest moments?
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“January’s theme is ‘emerge,’ a verb that means both birth and creation. Emerging can also be nonphysical, as our thoughts and ideas emerge in our minds and feelings emerge in our hearts.” -Jessica Jesse, CEO & Creative Director, BuDhaGirl LLC
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With Christmas just around the corner, It’s safe to say Santa has made his list, and you better believe he’s checking it twice! What do you claim to be this year…naughty or nice?
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I believe that a spirit of abundance is something truly wonderful. It is what makes a person unforgettable, wise, and fun.
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BuDhaGirls know about Fred (aka BuDhakitty)…the tiny, fluffy, hobble legged, clipped ear, pain nubbin, feral cat that has Jessica entirely as his devoted servant.
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“Wealth is not his that has it, but his that enjoys it.” -Benjamin Franklin
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Joy spans our emotional repertoire. We can be overjoyed or joyless. We can bring joy into our relationships or be a killjoy. But what does joy have to do with wellness at work? Everything!
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