Why is it that many times the word happy makes us precisely the opposite…not happy? I suppose it is because happiness, the result of being happy, is something we are a bit scared of.
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“It is always the simple that produces the marvelous.” - Amelia Barr
Today, modern life is begging us to simplify; to go back to the “simpler things in life.”
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Understanding that we do not and cannot control events and their timing is mastering the first step in patience. Letting go. Things will come when they may. You must be ready to receive them when they do.
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How do you choose to live your life? Debit or Credit? Are you pleased with the yield and do you feel safe with the investments that you have made in yourself? Or, do you have to tweak a little?
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Doing things is leading a well life. There is wellness in doing. There is great merit in doing things in the service of others. Doing at the end of each day allows you to be at peace when you lay your head down to sleep.
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Whatever happened to turning the lights on and looking in the mirror? Whatever happened to self-reflection and a sense of decorum? Whatever happened to having a sense that it is not alright to look and do whatever you want in life…especially at work, in an airplane, in a restaurant, or at the gym??
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“If you always do what interests you, at least one person is pleased.” - Katherine Hepburn We must live each and every day as if it were our very last; and part of living that way is working/doing something that we love every day.
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Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).
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Don’t you wish at times you could push a re-set button, un-ring the bell if you will?
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Have you ever stopped to think about what your motives truly are? Yes, that’s right why you think the way you think, say what you say, do what you do, and act like you act…?
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“A problem well stated is a problem half solved.” Charles F. Kettering
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“Fashion is the mirror of history.” Louis XIV of France
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In life we set goals for ourselves, both small and large. Achieving these goals takes discipline, self-control, perseverance, flexibility, and perhaps the most important: resilience.
Read MoreToday is World Environment Day! In honor of the occasion, we're discussing 9 easy ways to be more environmentally friendly in your everyday life.
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Hint: It starts with intentions and ends with gratitude.
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So you take your vitamins, but do you wear them?
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No matter how old we are, there’s one thing we consider at every age… what will we choose to do with our finite amount of time on this earth? At every age, our answers evolve, but they always reflect what we deem important in life at that moment. As we grow older, our answers are distilled down and become the essence of our purpose.
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Last week, BuDhaGirl HQ moved to a new location in Dallas, TX. Our new space is bigger, brighter and absolutely beautiful. Today, we're taking you on a virtual tour of the office - have a look!
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Faith is a powerful force, it might just be the most powerful force we know because it does one thing: it encourages choice and choice instigates change.
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From reduced stress to increased creativity, engaging with nature can change our lives - especially during difficult times. These are the top five ecotherapy techniques that we can do every day!
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