We don’t believe that by simply thinking about something we want or the outcome we want, we are able to actionably influence it to become a reality.
Read More9..8..7..6..5..4..3..2..1..Happy New Year!!!!!
Read MoreHar, har. When preparing for 2020, I likened it to “perfect vision.” Boy did I get it wrong.
Read MoreThe Ever-Ready bunny has nothing on my mom. Nobody can believe it.
Read MoreCelebrate simply, celebrate deliberately, celebrate by creating moments that will linger in your heart, and in other’s hearts, as fond memories for time everlasting.
Read MoreI believe gratitude is about being whole - it’s a kind of circle of life.
Read MoreJessica shares her key word & her meditation mantra for December, her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for December.
Read More“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward
Read MoreDanke Schoen, darling Danke Schoen…do you recognize the beginning lyrics to this iconic song made famous by Wayne Newton?
Read More“Celebrate gratitude today and every day.” - Hyatt’s Global Day of Gratitude
Read MoreHappy Thanksgiving, BuDhaGirls!
Read MoreI believe at one point we have all heard this expression in some way or another: It is not how much you have but what you do with it that counts.
Read MoreJessica shares her key word & her meditation mantra for November. Her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for November.
Read MoreThe holidays are one of the most important times in the year to practice mindfulness…
Read More“What’s nurtured slowly grows well.”—author Haruki Murakami
Read MoreWhen Halloween rolls around, everyone on the BuDhaGirl Team decorated a mindfully-glamorous pumpkin for a friendly contest.
Read MoreThe world is magical. Even today with science being able to prove so many things using sequencing, technology, and the scientific method, there are always things we simply cannot explain.
Read More“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” -Reba McEntire
Read MoreI have been pondering about temptations lately…and what it is like to be tempted. I have come to the conclusion that temptations are way more dangerous in youth because as an adult we tend to pair temptation with consequence.
Read MoreAre you one who can sit back and analyze a situation by reading the signs?
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